3 quick and easy healthy lunches

Hi guys ! 

Being a foodie but trying to be healthy at the same time can sometimes be difficult . But instead of depriving yourself , opt for your favorites in a healthier way ! 

Here are some of my go to lunches: 

  
1. Sweet potato wrap 

This is vegan : 

I used a store bought basil and sundried tomato wrap .

• Spread your favorite sauce as a base .
• Spread mashed sweet potato on wrap. 
• Shred lettuce and place on top of potatoes.
• Cut some avocado , tomatoes , carrots , etc and fill inside . 
• Close up and enjoy! 

2. Colorful lunching 

  
This one is so quick and so delicious ! 

• Cut butternut up in cubes . 
• Dice some red onion and green pepper.  
• Spread on tray and drizzle some olive oil . 
• Sprinkle with salt , chillie flakes and a tiny bit of cinammon. 
• Preheat your oven to 180 degrees. 
• Time: 20-30 mins .

Tip: If you’re in a hurry , microwave your butternut in a bowl for 7 mins with a splash of water before putting it into the oven , it reduces the oven time ! 

3. A plateful . 

  

• Cut a sweet potato in half , drizzle a bit of  olive oil over with a pinch of salt and cinammon. Place in oven for 40 mins .

• For the corn : sauté some onions in olive oil . Add the frozen corn in . When the corn is soft add some cinammon, salt , a little bit of chili powder . 
• For the side I made a little ‘salad ‘ with lettuce and purple olives ! 

That’s my super easy , quick vegan lunches ! I hope you all enjoy it . 

-Z